"Don't wish it were easier. Wish you were better." - Jim Rohn
Today's Update:
I am a bit sore from yesterday. I almost think that I could use heavier weights.
Today's task: A Workout
Billy Blanks Cardio Inferno
Day 6 of the Butt Bible schedule is a rest day or a cardio day. I decided to try to do Billy Blanks Bootcamp Cardio Inferno. I couldn't remember anything about this DVD. It has been a while since I have done this workout.
No equipment needed.
Actual time of the supposed 60 minute workout is 58 minutes. The workout is mostly 45 minutes and then there is a cool down.
I thought this would be a good cardio session, but to be honest, this workout is not too much cardio. Billy Blanks talks too much in this video and there are too many breaks. I did not sweat very much because the cardio sections were placed between large breaks where Billy was talking a lot. This DVD focuses on the legs (saddlebags) and the arms (no gobble gooble arms).
I am going to have to find another DVD or some other activity for my cardio days.
Link to workout DVD from:
http://www.amazon.com/Billys-Bootcamp-Inferno-Billy-Blanks/dp/B003VE9WJW/ref=sr_1_1?ie=UTF8&qid=1362114441&sr=8-1&keywords=cardio+inferno
Quote from:
http://www.goodreads.com/quotes/tag/hard-work
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