Today's Update:
I am tired again. Days and days of waking up every 3 hours at night because of a teething baby is making me a walking zombie. My head hurts and I am not functioning very well. I tried to nap this afternoon and I just could not fall asleep. I am going to try to sleep right now.
Today's task: Rest
From Jillian Michael's web-site
If you work hard, you have to rest hard, too! Although it may feel odd to take a day off, rest is crucial to any sensible fitness and weight-loss regimen. You have to give your muscles a chance to recuperate and repair. Use this time to reflect on your goals and catch up on your food log.
Relax and enjoy — you’ll be kicking butt again tomorrow!
Quote from:
http://www.quotegarden.com/sleep.html
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