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Thursday, February 21, 2013

Day 29: 30 day Shred February 21st

"Always stay positive, being negative is the worst thing you can do." - Unknown

Today's Update:  
I am not in such a great mood.  I am tired and irritable and I just want to sleep.

Today's task: A Workout
Jillian Michael's 30 day Shred
Level 3 workout. The workout is getting easier. I don't feel as tired after the first circuit.  I start feeling the burn in the second circuit.  Tomorrow is the last day of the 30 day Shred.  Wow! 30 days has flown.

Actual time of the supposed 20 minute workout was 27 minutes. (with all the transitions between moves and segments.)

Link to workout DVD from:
http://www.amazon.com/Jillian-Michaels-30-Day-Shred/dp/B00127RAJY/ref=sr_1_1?ie=UTF8&qid=1359145731&sr=8-1&keywords=jillian+michaels+30+day+shred

Quote from:
http://www.searchquotes.com/quotation/Always_stay_positive%2C_being_negative_is_the_worst_thing_you_can_do./369801/

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