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Tuesday, July 1, 2014

Update

My baby has arrived and I meant to write these reviews of the prenatal bellydance videos that I tested.   The videos were both very different.

One Belly Dance Prenatal Fitness and dance instruction program with Naia was fast paced and not much instruction to be honest.  I thought it was a good DVD but might be difficult for those who had never done belly dance before.

Goddess Dance Prenatal Bellydance and Meditation with Sera Solstice was more instructional and not as fast paced.  I found it to be very relaxing and it felt good to do in my once pregnant body.  I enjoyed the meditation but some people might think it's a bit too out there for them, to each their own.