Day 28: 30 day Shred February 20th

"To improve is to change; to be perfect is to change often." - Winston Churchill

Today's Update:  
I did not sleep great last night, but that's nothing new recently.  I am still trying to figure out what the root of my headache is.  I still had it today and I think it's from neck tension from bad posture. I'll try to work on it.  It is really wearing on me.

Today's task: A Workout
Jillian Michael's 30 day Shred
Level 3 workout.  I like this workout a lot.  It is challenging and that's a good thing.  Only a few days left.

Actual time of the supposed 20 minute workout was 27 minutes. (with all the transitions between moves and segments.)

Link to workout DVD from:
http://www.amazon.com/Jillian-Michaels-30-Day-Shred/dp/B00127RAJY/ref=sr_1_1?ie=UTF8&qid=1359145731&sr=8-1&keywords=jillian+michaels+30+day+shred

Quote from:
http://www.brainyquote.com/quotes/keywords/improve.html