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Tuesday, February 19, 2013

Day 27: 30 day Shred February 19th

"What you do today can improve all your tomorrows." - Ralph Marston

Today's Update:  
Well, I slept moderately well last night.  When do babies sleep through the night?  :)  I felt good enough to do the workout today and it's raining outside so doing something inside was great.

Today's task: A Workout
Jillian Michael's 30 day Shred
Level 3 workout today.  I am getting the hang of it now and I really am enjoying this workout.  It is challenging still, but I like it.  Only a few days left in my 30 day challenge.

Actual time of the supposed 20 minute workout was 27 minutes. (with all the transitions between moves and segments.)

Link to workout DVD from:
http://www.amazon.com/Jillian-Michaels-30-Day-Shred/dp/B00127RAJY/ref=sr_1_1?ie=UTF8&qid=1359145731&sr=8-1&keywords=jillian+michaels+30+day+shred

Quote from:
http://www.brainyquote.com/quotes/keywords/improve.html

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