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Tuesday, February 5, 2013

Day 13: 30 Day Shred February 5th

“A day of Rest is always needed.” ― Solange Nicole

Today's Update:  
I did not sleep well last night and I am just wiped out.  Rest is the order of the day.  Although I did not do my 30 day shred workout, I went for a walk with my LO (little one.)

Today's task: Rest

If you go on to Jillian Michael's web-site, she asks which 2 days of the week you want to rest.  I haven't been doing 2 rest days, so I think I deserve it.  I'm so wiped out.

Quote from:
http://www.goodreads.com/quotes/tag/rest

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