Today's Update:
Last night I slept moderately better than the two nights before. I am tired. I forced myself to workout today because I know my body and my brain needs it.
Today's task: A Workout
Jillian Michael's 30 day Shred
Level 2 workout today again. It is hard to believe that I've been doing this for two weeks. How time has flown. I still feel the muscle burn in the 3rd circuit of workout. It is still a challenge.
Actual time of the supposed 20 minute workout was 27 minutes. (with all the transitions between moves and segments.)
Link to workout DVD from:
http://www.amazon.com/Jillian-Michaels-30-Day-Shred/dp/B00127RAJY/ref=sr_1_1?ie=UTF8&qid=1359145731&sr=8-1&keywords=jillian+michaels+30+day+shred
Quote from:
http://addicted2success.com/quotes/21-quotes-and-sayings-to-inspire-your-inner-winner/
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