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Sunday, March 17, 2013

Day 23: Butt Bible March 17

"Believe in yourself! Have faith in your abilities! Without a humble but reasonable confidence in your own powers you cannot be successful or happy." - Norma Vincent Peale

Today's Update:  
I am feeling pretty good today.  My legs are not too sore and I am not especially tired.

Today's task: Workout
Butt Bible
Day 19 of the Butt Bible program is the Butt Bible Upper Body Level 2 workout today.

I find that this workout is still difficult to complete all the reps for me.  Those pushups, wide and narrow, are just killing my arms.  My arms are sore.

Pauline says: This workout is for real women, not for sissys.

Link to workout DVD from:
http://www.amazon.com/The-Butt-Bible-Disc-Set/dp/B005KCIQQS/ref=sr_1_1?ie=UTF8&qid=1361133164&sr=8-1&keywords=butt+bible

Quote from:
http://www.brainyquote.com/quotes/topics/topic_motivational.html

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