"Rather than viewing a brief relapse back to inactivity as failure, treat it as a challenge and try to get back on track as soon as possible." - Jimmy Connors
Today's Update:
My neck hurts like crazy today. I don't know if it was my workout or the fact that I didn't sleep well because of my LO (little one) last night. Oh well.. Back to the schedule.
Today's task: Workout
Butt Bible
Day 18 of the Butt Bible program is the Butt Bible Lower Body Level 2 workout today.
I used 8 lb. dumbbell weights today and felt that the workout was difficult enough. I hopefully will feel it tomorrow. I am glad I am back on schedule.
Link to workout DVD from:
http://www.amazon.com/The-Butt-Bible-Disc-Set/dp/B005KCIQQS/ref=sr_1_1?ie=UTF8&qid=1361133164&sr=8-1&keywords=butt+bible
Quote from:
http://www.brainyquote.com/quotes/keywords/keep_going.html
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