"Thoughts become things... Choose The Good Ones." - Mike Dooley
Today's Update:
I was not in the best mood today. A little gloom weather outside and I was feeling it. I have to say that doing the lower body workout late at night after my legs were tired made yesterday's workout really hurt today. My legs are sore!
Today's task: A Workout
The Butt Bible
Day 12 of the Butt Bible program is the Butt Bible Upper Body Level 1 workout today. I am just generally tired today so I felt this workout was working. My muscles were burning a lot though the workout.
Link to workout DVD from:
http://www.amazon.com/The-Butt-Bible-Disc-Set/dp/B005KCIQQS/ref=sr_1_1?ie=UTF8&qid=1361133164&sr=8-1&keywords=butt+bible
Quote from:
http://www.brainyquote.com/quotes/keywords/grow.html
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