"You have no control over what the other guy does. You only have control over what you do." - A.J. Kitt
Today's Update:
Again a bit tired, but that is nothing new. It's a beautiful day and I am feeling positive today. My arms are very sore.
Today's task: Workout
Butt Bible
Day 22 of the Butt Bible program is the Butt Bible Lower Body Level 2 workout today. I am half way through the Butt Bible Challenge. Woohoo!
I found this workout is getting a bit easier today. It was still challenging and I should feel it tomorrow.
I forgot to mention the comedic one-liners Pauline says in this workout.
Things that Pauline says:
This is butt hell. Your glutes are beginning for mercy but we don't listen because I want an amazing butt, an award winning butt.
Link to workout DVD from:
http://www.amazon.com/The-Butt-Bible-Disc-Set/dp/B005KCIQQS/ref=sr_1_1?ie=UTF8&qid=1361133164&sr=8-1&keywords=butt+bible
Quote from:
http://www.goodreads.com/quotes/tag/recovery
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