"Make the most of yourself... for that is all there is of you." - Ralph Waldo Emerson
Today's Update:
I did not eat very healthy today and I have the bad attitude to prove it. Ahh.. I will try again tomorrow.
Today's task: Cardio or Rest Day
Sixpax Group Class Workout on the bellicon
Day 10 of the Butt Bible program is your choice of a cardio day or a rest day.
I choose to try to find a workout online for my cardio today. I found a cardiolates class on the trampoline on youtube. I've had my mini trampoline for at least 6 years maybe and have rarely used it recently.
I started the workout and did about 15 minutes and got bored, and I am too tired today to find something else. I guess today became a little bit of a rest day.
Link to workout on youtube from:
http://www.youtube.com/watch?v=avZr0oR6Wgo
Quote from:
http://www.brainyquote.com/quotes/keywords/grow.html
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