"I am a work in progress." - Violet Yates, Lost and Found
Today's Update:
A bit of a rough night last night. I was really exhausted today. Thankfully, today is my rest day. Have you ever noticed when you are tired, you don't eat very healthy. I felt voracious today. Note to self: Eat breakfast or I'll eat everything in sight.
Today's task: Rest
Day 21 of the Butt Bible program is a rest day.
I was able to have a 2 hour nap today. Luxury!!
Quote from:
http://www.goodreads.com/quotes/tag/recovery
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