"Walking is the best possible exercise. Habituate yourself to walk very fast." - Thomas Jefferson
Today's Update:
It is another day... I am trying to cultivate more gratitude for what I have.
Today's task: Toning Day
Day 26 of the Beach Body Bootcamp program is a toning day.
I didn't do the toning workout today. I did go for a nice walk with my little one.
Quote from:
http://www.brainyquote.com/quotes/keywords/walking.html
No comments:
Post a Comment