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Wednesday, May 15, 2013

Day 10: Ripped in 30 May 15th

"The great pleasure in life is doing what people say you cannot do." - Walter Bagehot

Today's Update:  
I do not feel like working out, but I want to stay ahead of my workouts this week.  Please remind me to go to bed earlier. I am tired.

Today's task: A Workout
Jillian Michael's Ripped in 30 Week 2 Workout
For Day 10 of Ripped in 30 I did the Week 2 workout.

Equipment needed: one set of hand weights (light)

I felt better after my workout. Yay!

Workouts done for Week 2: 3

Link to workout DVD from:
http://www.amazon.com/Jillian-Michaels-Ripped-30/dp/B004CRR9IS/ref=sr_1_1_ha?ie=UTF8&qid=1367818004&sr=8-1&keywords=ripped+in+30

Quote from:
http://www.motivationalwellbeing.com/positive-motivational-quote.html

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