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Tuesday, April 30, 2013

Day 25: Beach Body Bootcamp April 30th

"Flowers always make people better, happier, and more helpful; they are sunshine, food and medicine for the soul." - Luther Burbank

Today's Update:  
I am not feeling like I will finish this challenge.  I have been missing my schedule and so... I will try to keep moving until my next challenge.

Today's task: Cardio Day
Day 25 of the Beach Body Bootcamp program is a cardio day.

I ended up gardening for a half an hour since my favorite plant sale is this coming weekend.

Link to music with cues for workout:
Use the Beach Body Option music from March 2011
https://itunes.apple.com/us/podcast/motion-traxx-upbeat-workout/id300391393

Quote from:
http://www.brainyquote.com/quotes/topics/topic_gardening.html

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