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Saturday, May 11, 2013

Day 6: Ripped in 30 May 11

"The road ahead is a long one, but you must keep going.  Better things are just around the corner! Just take it one step at a time..." - Unknown

Today's Update:  
A beautiful day and I worked out and worked in the garden.  Ahh!

Today's task: A Workout
Jillian Michael's Ripped in 30 Level 1
For day 6 of Ripped in 30 I did the Week 1 workout.

Equipment needed: one set of hand weights (light)

I am feeling good about getting back in the swing of things.

Workouts done for Week 1: 5

Link to workout DVD from:
http://www.amazon.com/Jillian-Michaels-Ripped-30/dp/B004CRR9IS/ref=sr_1_1_ha?ie=UTF8&qid=1367818004&sr=8-1&keywords=ripped+in+30

Quote from:
http://www.searchquotes.com/search/Keep_Going/

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