Pages

Monday, May 13, 2013

Day 8: Ripped in 30 May 13th

"There's no substitute for hard work." - Thomas Edison

Today's Update:  
The first day of Week 2 workout.  I am excited to try.

Today's task: A Workout
Jillian Michael's Ripped in 30 Week 2
For Day 8 of Ripped in 30 I did the Week 2 workout.

Equipment needed: one set of hand weights (light)

The first day was a good workout.

Actual time of 24 minute workout was 31 minutes with a 30 second introduction.  Better timing than Week 1, but still no where near the 24 minutes on the DVD sleeve.

Workouts done for Week 2: 1

Link to workout DVD from:
http://www.amazon.com/Jillian-Michaels-Ripped-30/dp/B004CRR9IS/ref=sr_1_1_ha?ie=UTF8&qid=1367818004&sr=8-1&keywords=ripped+in+30

Quote from:
http://ecosalon.com/40-quotes-on-new-beginnings-starts/

No comments: