Day 9: Ripped in 30 May 14th

"Don't bother just to be better than your contemporaries or predecessors.  Try to be better than yourself." - William Faulkner

Today's Update:  
My triceps are sore and my neck is feeling better.

Today's task: A Workout
Jillian Michael's Ripped in 30 Level 1
For Day 9 of Ripped in 30, I did the Week 2 workout.

Equipment needed: one set of hand weights (light)

I should make a comment that Jillian looks great in this DVD.  The set for the workouts is higher budget, and the workout wear is now more streamline.  It's a lot better than 30 Day Shred where Jillian  wore sweat pants.

Workouts done for Week 2: 2

Link to workout DVD from:
http://www.amazon.com/Jillian-Michaels-Ripped-30/dp/B004CRR9IS/ref=sr_1_1_ha?ie=UTF8&qid=1367818004&sr=8-1&keywords=ripped+in+30

Quote from:

http://www.motivationalwellbeing.com/positive-motivational-quote.html