"The hardest thing about exercise is to start doing it. Once you are doing exercise regularly, the hardest thing is to stop it." - Erin Gray
Today's Update:
I am out of my exercise routine again. But I am hoping to get back into it with the next challenge.
Today's task: Toning Day
Day 29 of the Beach Body Bootcamp program is a toning day.
I didn't do the toning workout today. I felt that I need more cardio and I had to get things going in my garden. 30 minutes of cardio with the motiontraxx mix and 1 1/2 hours digging in the garden.
Quote from:
http://bestcardioworkouts.com/?tag=motivational-fitness-quotes
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