Day 30: Beach Body Bootcamp May 5th

"Focus on the journey, not the destination. Joy is found not in finishing an activity but in doing it." - Greg Anderson

Today's Update:  
The final day of this challenge.  Phew! I am glad.  I didn't fare that well in this challenge.

Today's task: Cardio Day
Day 30 of the Beach Body Bootcamp program is a cardio day.

I was able to do the Seriously Sizzling cardio workout with the music provided by the motion traxx on the iTunes app.

Link to music with cues for workout:
Use the Beach Body Option music from March 2011
https://itunes.apple.com/us/podcast/motion-traxx-upbeat-workout/id300391393

Quote from:
http://bestcardioworkouts.com/?tag=motivational-fitness-quotes