Today's Update:
I am not feeling well today. I need a workout, but didn't get it done today. :(
Today's task: Rest
I am not feeling so good today. I think it is mostly because I haven't worked out in days. :(
I've been reading a book, Live Right 4 your Type, part of the Eat Right for your Type series by Peter D'Adamo and Catherine Whitney. It describes how I need cardiovascular exercise for my balance. I think I believe it. I feel very unbalanced today.
Workouts done for Week 2: 4
Link to buy book:
http://www.amazon.com/Live-Right-4-Your-Type/dp/0399146733/ref=sr_1_1?s=books&ie=UTF8&qid=1369433487&sr=1-1&keywords=live+right+4+your+type
Quote from:
http://www.goodreads.com/quotes/tag/crazy
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