Beach Body Bootcamp Recipes

I failed to post the link to the meals and snacks that go with the Beach Body Bootcamp.

Here is the link:
http://www.fitnessmagazine.com/workout/you-can-do-it/beach-body-boot-camp-diet-healthy-recipes-for-weight-loss/

I tried the Blueberry Pineapple smoothie.  It was lightly flavored, mostly milk but tasty and refreshing.  The magazine says that it is great for a post workout boost.

1/4 cup frozen blueberries
1/4 cup frozen pineapple
1 cup of lowfat milk
Blend it up!