Today's Update:
I had too much to eat for dinner last night.. Ugghh.. I don't feel to hot. I ate fairly well today. Hopefully, it will even my caloric intake out a little bit.
Today's task: A Workout
Jillian Michael's 30 day Shred
Level 1 workout Day 3. I am planning on doing Level 1 for 10 days unless it becomes too easy then, I would instead move earlier to Level 2.
I feel pretty good today considering my large dinner. I am happy to report that I am finding the workout to be easier today than the last two days. There is still much improvement for me. I'm not doing the advanced moves yet.
I like this workout for the most part. I think and hope it is as truly effective as Jillian claims it is.
I noticed that the DVD said that I could join Jillian's online program for 30 days free as a companion to the DVD. I was going to sign up today but the time escaped me.
Link to workout DVD from:
http://www.amazon.com/Jillian-Michaels-30-Day-Shred/dp/B00127RAJY/ref=sr_1_1?ie=UTF8&qid=1359145731&sr=8-1&keywords=jillian+michaels+30+day+shred
Quote from:
http://blog.inspirationalspark.com/category/action-quotes/
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