Today's Update:
A beautiful day and I worked out and worked in the garden. Ahh!
Today's task: A Workout
Jillian Michael's Ripped in 30 Level 1
For day 6 of Ripped in 30 I did the Week 1 workout.
Equipment needed: one set of hand weights (light)
I am feeling good about getting back in the swing of things.
Workouts done for Week 1: 5
Link to workout DVD from:
http://www.amazon.com/Jillian-Michaels-Ripped-30/dp/B004CRR9IS/ref=sr_1_1_ha?ie=UTF8&qid=1367818004&sr=8-1&keywords=ripped+in+30
Quote from:
http://www.searchquotes.com/search/Keep_Going/
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