Day 4: Ripped in 30 May 9th

"Don't stop because you're tired.  Keep going because you're almost there." - Ritu Ghatourey

Today's Update:  
My neck is a bit sore today. I wonder if it is because of the "Good Mornings" with the weight behind my neck.

Today's task: A Workout
Jillian Michael's Ripped in 30 Week 1
For Day 4 of Ripped in 30, I did a Week 1 workout.

Equipment needed: one set of hand weights (light)

I am getting more comfortable with the moves.  It feels good to get back into the swing of things.

Workouts done for Week 1 so far: 3

Link to workout DVD from:
http://www.amazon.com/Jillian-Michaels-Ripped-30/dp/B004CRR9IS/ref=sr_1_1_ha?ie=UTF8&qid=1367818004&sr=8-1&keywords=ripped+in+30

Quote from:

http://www.searchquotes.com/search/Keep_Going/