Day 20: Ripped in 30 May 25th

"All things are difficult before they are easy." - Thomas Fuller

Today's Update:  
I am still injured.  :(  I can't raise my left arm up without pain.  This sucks..

Today's task: Recovery
I am not doing well on my weekly tally of workouts.

Workouts done for Week 3: 3

Quote from:

http://www.brainyquote.com/quotes/topics/topic_work.html