I have some news. Well, I am pregnant again and I still have my diastasis recti. I was able to see my physical therapist upon recommendation of my OB. My physical therapist said that my diastasis has improved. Sometimes you can't be sure if you are doing well with exercises that a physical therapist prescribes. It's nice to hear positive feedback.
I had the embarrassing realization that I took too long on my 6 week challenge with my Wii Active More Workouts game and it said I had to start again. So I did. I am on week 2. :)
Taking action to improve 30 days at a time. I am just one woman trying to improve myself 30 days at a time.
Showing posts with label Wii Active More Workouts. Show all posts
Showing posts with label Wii Active More Workouts. Show all posts
Wednesday, February 19, 2014
Saturday, January 11, 2014
Falling off the Health wagon
Well, I am still around thinking about my fitness, but not doing too much. I have yet to finish the 6 week challenge on my Wii Active More Workouts game. I'm 5 workouts shy of finishing. Hopefully I will finish soon, but that would require me to actually workout.
Getting sick twice during this challenge has really kicked me off. I got sick on Christmas night. It's been a long lasting sickness, but I am feeling better now.
Getting sick twice during this challenge has really kicked me off. I got sick on Christmas night. It's been a long lasting sickness, but I am feeling better now.
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