Day 21: Ripped in 30 May 26th

"A goal is not always meant to be reached, it often serves simply as something to aim at." - Bruce Lee

Today's Update:  
I am still upset with myself that I am injured and wish that my arm healed faster.  :(

Today's task: Recovery
I was not able to do the recommended number of workouts.  I am disappointed.

I figured out what exactly injured my arm.  It was one move in the third circuit.  I just have to remember how to push myself next time without injuring myself.

Workouts done for Week 3: 3

Quote from:

http://www.brainyquote.com/quotes/keywords/goal.html