"Don't watch the clock; do what it does. Keep going." - Sam Levenson
Today's Update:
I am not too sore from yesterday surprisingly. Does that mean that my body has adapted to be able to do that intense level 3 workout?
Today's task: Workout
Butt Bible
Day 39 of the Butt Bible program is the Butt Bible Upper Body Level 3 workout.
Today is thankfully the final day of butt bible Upper body level 3. I am over this program. I am getting bored, but at least the results are showing.
I am still annoyed that she does a backbend pushed up from the floor in the warm up. Normal people cannot do that and your body should be more warmed up to make sure you don't hurt yourself before doing this advanced move.
Link to workout DVD from:
http://www.amazon.com/The-Butt-Bible-Disc-Set/dp/B005KCIQQS/ref=sr_1_1?ie=UTF8&qid=1361133164&sr=8-1&keywords=butt+bible
Quote from:
http://www.brainyquote.com/quotes/keywords/keep_going.html#sPSK6dZGmBjAFcUB.99
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