Taking action to improve 30 days at a time. I am just one woman trying to improve myself 30 days at a time.
Tuesday, April 2, 2013
Day 39: Butt Bible April 2nd
"You just have to keep on doing what you do. It's the lesson I get from my husband; he just says, Keep going. Start by starting." - Meryl Streep
Today's Update:
Whew! I am glad that this challenge is almost over!
Today's task: Workout
Butt Bible
Day 39 of the Butt Bible program is the Butt Bible Lower Body Level 3 workout. The final day of the lower body level 3 workout! I pushed it really hard to get extra boost to my final lower body workout from the Butt Bible.
I need some guidance on using a body bar. I bought a 15 pound body bar and it hurts my neck when I use it. I guess I'll have to try to figure out a more ergonomic way to hold it on my shoulders.
Link to workout DVD from:
http://www.amazon.com/The-Butt-Bible-Disc-Set/dp/B005KCIQQS/ref=sr_1_1?ie=UTF8&qid=1361133164&sr=8-1&keywords=butt+bible
Quote from:
http://www.brainyquote.com/quotes/keywords/keep_going.html
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