"Failure is not fatal, but failure to change might be." - John Wooden
Today's Update:
My motivation is very low.
Today's task: Cardio Day
Day 18 of the Beach Body Bootcamp program is a cardio day.
I ended up doing the toning workout today. This week is all mixed up.
Link to music with cues for workout:
Use the Beach Body Option music from March 2011
https://itunes.apple.com/us/podcast/motion-traxx-upbeat-workout/id300391393
Quote from:
http://www.brainyquote.com/quotes/topics/topic_failure.html
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