"Do not fear mistakes. You will know failure. Continue to reach out." - Benjamin Franklin
Today's Update:
I have to try to keep going on this challenge, but I am having a difficult time. Motivation is dropping. Oh no! I just have to keep moving.
Today's task: Cardio Day
Day 16 of the Beach Body Bootcamp program is a cardio day.
I ended up doing the toning workout today. I have this strange feeling in my abdomen like I pulled something. I hope I didn't do anything terrible as I have had an injury in my abdomen since labor.
Link to music with cues for workout:
Use the Beach Body Option music from March 2011
https://itunes.apple.com/us/podcast/motion-traxx-upbeat-workout/id300391393
Quote from:
http://www.brainyquote.com/quotes/topics/topic_failure.html
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