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Thursday, April 18, 2013

Day 13: Beach Body Bootcamp April 18th

"With age, you see people fail more. You see yourself fail more. How do you keep that fearlessness of a kid? You keep going.  Luckily, I'm not afraid to make a fool of myself." - Hugh Jackman

Today's Update:  
I am pretty out of sorts this week.  It's been really difficult to take care of myself this week.  I found out my uncle died on Monday this week and my mind is kind of reeling.  I wasn't too close to him, but I am sad.

Today's task: Cardio Day
Day 13 of the Beach Body Bootcamp program is a cardio day.
This week is all messed up, so I ended up doing the toning workout today.

Link to music with cues for workout:
Use the Beach Body Option music from March 2011
https://itunes.apple.com/us/podcast/motion-traxx-upbeat-workout/id300391393

Quote from:
http://www.brainyquote.com/quotes/keywords/keep_going.html#sPSK6dZGmBjAFcUB.99

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