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Sunday, August 4, 2013

Day 22: Zumba Fitness for Wii August 4th

"When you don't have people in your life pushing you, can you push yourself?" - Tori Amos

Today's Update:  
Ok.  I am working out again.  Let's take this to another level.

Today's task: A Workout
Zumba Fitness for Wii: 20 min. Expert Workout #1
Yay!  A new workout for today.  I did the 20 minute Expert workout #1.

This expert level has a whole new background, warm up and cool down as well as a new instructor.  I think it is supposed to be Beto the creator of Zumba.  I found this workout challenging and I really enjoyed it.

Zumba Workouts this week: 1

Link to workout DVD from:
http://www.amazon.com/Zumba-Fitness-Nintendo-Wii/dp/B003OQ4B1Q/ref=sr_1_1?ie=UTF8&qid=1373950419&sr=8-1&keywords=zumba+wii

Quote from:
http://www.brainyquote.com/quotes/keywords/pushing.html

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