Day 19: Zumba Fitness for Wii August 1st

"It's good to always do some sort of exercise." - Ashley Scott

Today's Update:  
I did not workout for the last few days.  :(  I must do my workout today. It's imperative for my sanity.

Today's task: A Workout
Zumba Fitness for Wii: 20 min. Intermediate Workout #1
I did the 20 minute Intermediate workout #1.  It felt good and I was glad to workout again.

Zumba Workouts this week: 2

Link to workout DVD from:
http://www.amazon.com/Zumba-Fitness-Nintendo-Wii/dp/B003OQ4B1Q/ref=sr_1_1?ie=UTF8&qid=1373950419&sr=8-1&keywords=zumba+wii

Quote from:

http://www.brainyquote.com/quotes/keywords/exercise_12.html