Pages

Monday, July 22, 2013

Day 9: Zumba Fitness for Wii July 22

"I do it as a therapy. I do it as something to keep me alive. We all need a little discipline. Exercise is my discipline." - Jack LaLanne

Today's Update:  
I am feeling pretty good today.  I am looking forward to the new challenge of the Intermediate workout.

Today's task: A Workout
Zumba Fitness for Wii: 20 min. Intermediate workout #2
For Day 9 of Zumba Fitness for Wii, I did the 20 minute Intermediate workout #2.

This workout was a challenge.  I was stumbling over myself to try to keep up. I did have fun though.

Zumba Workouts this week: 2

Link to workout DVD from:
http://www.amazon.com/Zumba-Fitness-Nintendo-Wii/dp/B003OQ4B1Q/ref=sr_1_1?ie=UTF8&qid=1373950419&sr=8-1&keywords=zumba+wii

Quote from:
http://www.brainyquote.com/quotes/keywords/exercise_3.html

No comments: