Today's Update:
A beautiful day today with fun at the park with my husband and son.
Today's task: A Workout
Zumba Fitness for Wii: 20 min. Intermediate workout #1
For Day 8 of Zumba Fitness for Wii, I did the 20 minute Intermediate workout #1.
This workout was a definite increase in difficulty. I enjoyed this workout and didn't stumble too much over my feet.
Zumba Workouts this week: 1
Note: Since I just jump into this 30 day challenge feet first, I didn't really investigate the game too much before I started. I am pleasantly surprised how much I like this game. I do like Zumba classes I've taken at the gym before and the convenience of having the workouts at home is wonderful. With $10 to $15 a class for Zumba, I figure I am really getting my money's worth out of this game.
The game has 3 levels of preset workouts.
Below is the breakdown of the number of workouts per level and time.
Beginner 20 minute workouts: 2
Intermediate 20 minute workouts: 3
Intermediate 45 minute workouts: 6
Expert 20 minute workouts: 3
Expert 45 minute workouts: 5
The game has tutorials:
1. Learn the steps: 15 different step routines
2. Doing a Routine
3. Game Modes
Link to workout DVD from:
http://www.amazon.com/Zumba-Fitness-Nintendo-Wii/dp/B003OQ4B1Q/ref=sr_1_1?ie=UTF8&qid=1373950419&sr=8-1&keywords=zumba+wii
Quote from:
http://www.brainyquote.com/quotes/keywords/keep_going.html
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